ApunKaChoice.com
site  movies  celebs  music  news  showtimes  user  
Hello, Stranger Login | Sign up
ApunKaChoice » Article » Anushka Sharma shares her fitness secrets
 

Anushka Sharma shares her fitness secrets

Anushka wants to set right example, says eating less stupid
By Indo-Asian News Service
Fri, Apr 06, 2012 15:47:39 GMT
 

Actress Anushka Sharma, who is popular among the youth for her perfect figure, suggests to young girls not to follow any body-type blindly. She feels that they should try to be fit and follow their instructor.

"Fitness has become such large part of our lives. There are gyms at every nook and corner. There are such wonderful trainers. You need to get the right assistant and follow what is right for you. Don't try to become like me or Deepika (Padukone) or Priyanka (Chopra)," she said.

"Eating less is stupid. If you are eating every two hours, you are increasing your metabolic rate so you will digest things faster. Eat healthy and eat every two hours," Anushka added.

As a celebrity she feels she should set the right example.

"Not really my responsibility, but as much as I can, I will try to be responsible that whatever I do sets the right example in front of young girls," the 23-year-old told reporters Thursday while unveiling the Inaugural cover of India Today Women Health Magazine.

Anushka Sharma warns youngsters against blindly following someone else's body type.

"You should be very comfortable the way you are. If you are comfortable with what you are, let the world go to hell. They are not going to feed you or cut down on your food intake. If you are happy with the way you look it's completely okay.

"Yes, fitness is very important because when you grow older you will have problems, you will not be able to be that active. Blindly trying to become somebody's body type is just stupidity," she said.

Anushka Sharma also says that she is naturally lean.

"There are all kind of body types. Some are obsessed to lose weight, but some are naturally thin and it's not easy for them to put on weight. I am naturally lean," she said adding that she eats constantly.

"I get hungry quite often. I have to eat constantly every two hours. In the night, I don't have to go to the kitchen as food is always next to me. Though it's not a healthy thing, but sometimes it is OK," Anushka said.
Doing 'shayari' made Shahid Kapoor nervous
 
I'd like to write an autobiography some day: Sonam Kapoor
YOU MIGHT ALSO LIKE
Aamir Khan’s 'PK' wins lavish praise from film fraternity
Aamir Khan’s 'PK' wins lavish praise from film fraternity
Movie Review: Aamir Khan’s 'PK' is funny but flawed
Movie Review: Aamir Khan’s 'PK' is funny but flawed
Aishwarya Rai has a very different role in 'Ae Dil Hai Mushkil'
Aishwarya Rai has a very different role in 'Ae Dil Hai Mushkil'
Aamir Khan’s 'PK' set for biggest release in India; will it pioneer 300 crore club!
Aamir Khan’s 'PK' set for biggest release in India; will it pioneer 300 crore club!
Tags :
comments powered by Disqus


 
Now Trending : Salman Khan | Shahrukh Khan | Ranbir Kapoor | Aishwarya Rai | Katrina Kaif | Kareena Kapoor | Priyanka Chopra | Poonam Pandey | Sherlyn Chopra | Alia Bhatt | New Hindi Movies

Photo Galleries 

Emraan Hashmi, Sussanne Khan, Sonu Sood at Building Bricks India event

Watch: Shankar’s 'I' trailer takes your breath away

Watch the hard-hitting ‘American Sniper’ trailer starring Bradley Cooper

Shah Rukh Khan, Hrithik Roshan, Madhuri Dixit at a Sangeet ceremony

Sachin Tendulkar inaugurates swimming training institute in Kolkata

Would rather see myself getting married in 2015 than 3 Khans in a film together: Salman Khan

Priyanka, Jacqueline, Alia, Sonakshi, Mallika, Tabu at Big Star Entertainment Awards

Pix: Esha Deol, Rannvijay Singh, Vijender Singh at ‘MTV Roadies X2’ presser
Wallpapers 

Sapna Pabbi Wallpapers

Alone Wallpapers

Aditi Rao Hydari Wallpapers

Varun Dhawan Wallpapers

Sulemani Keeda Wallpapers

Zed Plus Wallpapers
Hot Celebrities 

Madhuri Dixit

Poonam Pandey

Hrithik Roshan
New Movies 

P.k.

Lingaa

The Hobbit: The Battle Of The Five Armies
Videos 

Hrithik Roshan, Katrina Kaif sizzle together in song 'Meherbaan'

'Finding Fanny' song 'Shake Your Bootiya'

Sonam Kapoor grooving to the party anthem ‘Abhi Toh Party Shuru Hui Hai’

Hrithik Roshan and Katrina Kaif wow in ‘Bang Bang’ song video 'Tu Meri'

Shahid Kapoor in the 'Haider' song ‘Bismil’

‘Raja Natwarlal’ song ‘Namak Paare’ featuring Emraan Hashmi, Humaima Malick


Copyright © ApunKaChoice.com
ApunKaChoice.com : Latest Bollywood News, Bollywood Movies Reviews, Bollywood Wallpapers
privacy policy
Partner Sites : Sports - CricketZone - IndiaExpress.com [ Mobiles Festivals Bikes Cars ] - CardWeaver

photo gallery - new movies - celebs - wallpapers - the celeb A-Z - News & Gossip - Music - Video - Hot Topics
Anushka Sharma - Katrina Kaif - Kareena Kapoor - Priyanka Chopra - Deepika Padukone - Sonakshi Sinha - Aishwarya Rai - Poonam Pandey - Sherlyn Chopra
Salman Khan ( Bigg Boss 6 ) - Shahrukh Khan - Shahid Kapoor - Hrithik Roshan - Aamir Khan - Ranbir Kapoor