ApunKaChoice.com
site  movies  celebs  music  news  showtimes  user  
Hello, Stranger Login | Sign up
ApunKaChoice » Article » Anushka Sharma shares her fitness secrets
 

Anushka Sharma shares her fitness secrets

Anushka wants to set right example, says eating less stupid
By Indo-Asian News Service
Fri, Apr 06, 2012 15:47:39 GMT
 

Actress Anushka Sharma, who is popular among the youth for her perfect figure, suggests to young girls not to follow any body-type blindly. She feels that they should try to be fit and follow their instructor.

"Fitness has become such large part of our lives. There are gyms at every nook and corner. There are such wonderful trainers. You need to get the right assistant and follow what is right for you. Don't try to become like me or Deepika (Padukone) or Priyanka (Chopra)," she said.

"Eating less is stupid. If you are eating every two hours, you are increasing your metabolic rate so you will digest things faster. Eat healthy and eat every two hours," Anushka added.

As a celebrity she feels she should set the right example.

"Not really my responsibility, but as much as I can, I will try to be responsible that whatever I do sets the right example in front of young girls," the 23-year-old told reporters Thursday while unveiling the Inaugural cover of India Today Women Health Magazine.

Anushka Sharma warns youngsters against blindly following someone else's body type.

"You should be very comfortable the way you are. If you are comfortable with what you are, let the world go to hell. They are not going to feed you or cut down on your food intake. If you are happy with the way you look it's completely okay.

"Yes, fitness is very important because when you grow older you will have problems, you will not be able to be that active. Blindly trying to become somebody's body type is just stupidity," she said.

Anushka Sharma also says that she is naturally lean.

"There are all kind of body types. Some are obsessed to lose weight, but some are naturally thin and it's not easy for them to put on weight. I am naturally lean," she said adding that she eats constantly.

"I get hungry quite often. I have to eat constantly every two hours. In the night, I don't have to go to the kitchen as food is always next to me. Though it's not a healthy thing, but sometimes it is OK," Anushka said.
Doing 'shayari' made Shahid Kapoor nervous
 
I'd like to write an autobiography some day: Sonam Kapoor
YOU MIGHT ALSO LIKE
Anushka Sharma feeling terrible about missing 'Dil Dhadakne Do' promotions
Anushka Sharma feeling terrible about missing 'Dil Dhadakne Do' promotions
'Dil Dhadakne Do' cast has fun on ‘Comedy Nights With Kapil’
'Dil Dhadakne Do' cast has fun on ‘Comedy Nights With Kapil’
Check out: Ranveer Singh, Anushka Sharma living it up in new ‘Dil Dhadakne Do’ poster
Check out: Ranveer Singh, Anushka Sharma living it up in new ‘Dil Dhadakne Do’ poster
Anushka Sharma cheers for beau Virat Kohli in a winning cause
Anushka Sharma cheers for beau Virat Kohli in a winning cause
Tags :
comments powered by Disqus


 
Now Trending : Salman Khan | Shahrukh Khan | Ranbir Kapoor | Aishwarya Rai | Katrina Kaif | Kareena Kapoor | Priyanka Chopra | Poonam Pandey | Sherlyn Chopra | Alia Bhatt | New Hindi Movies

Photo Galleries 

Watch: Guy Pearce, Cobie Smulders in ‘Results’

Dia Mirza, Neha Dhupia, Rajkummar Rao at Mukesh Chhabra’s birthday bash

Preity Zinta, Kriti Sanon, Richa Chadda at Mukesh Chhabra’s birthday bash

Sushant Singh Rajput, R. Madhavan, Aditi Rao Hydari at Mukesh Chhabra’s birthday bash

Pix: Lisa Haydon dazzles in black at Pantene event

Shahid, Shraddha, Aditya at Mukesh Chhabra’s birthday bash

Shah Rukh Khan’s son AbRam turns two; check out his cute photos

Pix: Priyanka Chopra, Ranveer Singh, Anil Kapoor promote ‘Dil Dhadakne Do’
Wallpapers 

Singh Is Bliing Wallpapers

Jazbaa Wallpapers

Bajrangi Bhaijaan Wallpapers

Gabbar Is Back Wallpapers

Phir Se Wallpapers

Ek Paheli Leela Wallpapers
Hot Celebrities 

Imran Khan

Kajol

Shraddha Kapoor
New Movies 

Tanu Weds Manu Returns

Bombay Velvet

Piku
Videos 

Hrithik Roshan, Katrina Kaif sizzle together in song 'Meherbaan'

'Finding Fanny' song 'Shake Your Bootiya'

Sonam Kapoor grooving to the party anthem ‘Abhi Toh Party Shuru Hui Hai’

Hrithik Roshan and Katrina Kaif wow in ‘Bang Bang’ song video 'Tu Meri'

Shahid Kapoor in the 'Haider' song ‘Bismil’

‘Raja Natwarlal’ song ‘Namak Paare’ featuring Emraan Hashmi, Humaima Malick


Copyright © ApunKaChoice.com
ApunKaChoice.com : Latest Bollywood News, Bollywood Movies Reviews, Bollywood Wallpapers
privacy policy
Partner Sites : Sports - CricketZone - IndiaExpress.com [ Mobiles Festivals Bikes Cars ] - CardWeaver

photo gallery - new movies - celebs - wallpapers - the celeb A-Z - News & Gossip - Music - Video - Hot Topics
Anushka Sharma - Katrina Kaif - Kareena Kapoor - Priyanka Chopra - Deepika Padukone - Sonakshi Sinha - Aishwarya Rai - Poonam Pandey - Sherlyn Chopra
Salman Khan ( Bigg Boss 6 ) - Shahrukh Khan - Shahid Kapoor - Hrithik Roshan - Aamir Khan - Ranbir Kapoor