ApunKaChoice.com
site  movies  celebs  music  news  showtimes  user  
Hello, Stranger Login | Sign up
ApunKaChoice » Article » How Shahid Kapoor maintains his hot bod!
 

How Shahid Kapoor maintains his hot bod!

Shahid's trainer vouches for his dedication
By Indo-Asian News Service
Thu, Jan 10, 2013 04:25:59 GMT
 

How Shahid Kapoor maintains his hot bod!
Shahid Kapoor doubtlessly has one of the hottest bods among Bollywood hunks, but maintaining that brawny physique is no easy task.

If you admire Shahid Kapoor's toned body, then you must know that it is a result of a lot of hard work and dedication, says his trainer.

"He trains five times a week for an hour. There are three strength training sessions, followed by two days of functional or metabolic conditioning. He also goes for a 7-10 km walk or jog every week," trainer Abbas Ali said in a statement.

"Shahid can't do without a dose of his daily workouts. Even when he is busy shooting or travelling, the young star makes sure to make room for his workouts," he added.

When Shahid Kapoor flaunted his sculpted body in Kaminey, his female fans swooned over him.

The Jab We Met star will soon be seen in Rajkumar Santoshi's Phata Poster Nikla Hero along with Ileana D'Cruz.
Videos: Shahrukh, Hrithik, Vidya at Dabboo Ratnani 2013 calendar launch
 
Salman Khan explains why he defended Shahrukh Khan on Bigg Boss 6
YOU MIGHT ALSO LIKE
Spotted: Shahid Kapoor looks seriously hot post 'Shaandaar' photo shoot
Spotted: Shahid Kapoor looks seriously hot post 'Shaandaar' photo shoot
Check out: Shahid Kapoor as the suave judge on ‘Jhalak Dikhhla Jaa’
Check out: Shahid Kapoor as the suave judge on ‘Jhalak Dikhhla Jaa’
Mira Rajput calls Shahid Kapoor by a lovely nickname! Can you guess?
Mira Rajput calls Shahid Kapoor by a lovely nickname! Can you guess?
Don’t Miss: Shahid Kapoor’s wedding card
Don’t Miss: Shahid Kapoor’s wedding card
Tags :
,
comments powered by Disqus


 
Now Trending : Salman Khan | Shahrukh Khan | Ranbir Kapoor | Aishwarya Rai | Katrina Kaif | Kareena Kapoor | Priyanka Chopra | Poonam Pandey | Sherlyn Chopra | Alia Bhatt | New Hindi Movies

Photo Galleries 

Abhishek Bachchan, Rishi Kapoor, Asin at 'All Is Well' trailer launch

Trailer: Abhishek Bachchan, Rishi Kapoor’s 'All Is Well' looks a madcap family comedy

Watch: Thrilling ‘Secret in Their Eyes’ trailer starring Nicole Kidman, Julia Roberts

Arjun Kapoor attends ‘Inside Out’ screening

Check out: Shahid Kapoor as the suave judge on ‘Jhalak Dikhhla Jaa’

Uber cool Aditya Roy Kapur at a film screening

Style Watch: Sonam Kapoor stuns in a Shehlaa Khan sari in Delhi

Alia Bhatt watches ‘Inside Out’
Wallpapers 

Bajrangi Bhaijaan Wallpapers

Katti Batti Wallpapers

Brothers Wallpapers

Sonam Kapoor Wallpapers

Drishyam Wallpapers

Singh Is Bliing Wallpapers
Hot Celebrities 

Sonam Kapoor

Shraddha Kapoor

Katrina Kaif
New Movies 

Miss Tanakpur Haazir Ho

Abcd - Any Body Can Dance - 2

Hamari Adhuri Kahani
Videos 

Hrithik Roshan, Katrina Kaif sizzle together in song 'Meherbaan'

'Finding Fanny' song 'Shake Your Bootiya'

Sonam Kapoor grooving to the party anthem ‘Abhi Toh Party Shuru Hui Hai’

Hrithik Roshan and Katrina Kaif wow in ‘Bang Bang’ song video 'Tu Meri'

Shahid Kapoor in the 'Haider' song ‘Bismil’

‘Raja Natwarlal’ song ‘Namak Paare’ featuring Emraan Hashmi, Humaima Malick


Copyright © ApunKaChoice.com
ApunKaChoice.com : Latest Bollywood News, Bollywood Movies Reviews, Bollywood Wallpapers
privacy policy
Partner Sites : Sports - CricketZone - IndiaExpress.com [ Mobiles Festivals Bikes Cars ] - CardWeaver

photo gallery - new movies - celebs - wallpapers - the celeb A-Z - News & Gossip - Music - Video - Hot Topics
Anushka Sharma - Katrina Kaif - Kareena Kapoor - Priyanka Chopra - Deepika Padukone - Sonakshi Sinha - Aishwarya Rai - Poonam Pandey - Sherlyn Chopra
Salman Khan ( Bigg Boss 6 ) - Shahrukh Khan - Shahid Kapoor - Hrithik Roshan - Aamir Khan - Ranbir Kapoor