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ApunKaChoice » Article » Bipasha Basu needs no supplements to stay toned!
 

Bipasha Basu needs no supplements to stay toned!

No supplements for Bipasha's fitness
By Indo-Asian News Service
Mon, May 13, 2013 09:43:53 GMT
 

Bipasha Basu needs no supplements to stay toned!
Bipasha Basu, who sports one of the hottest bodies in B-town, never relied on protein supplements to achieve her fit self. The actress goes on record to say that she has never taken a supplement, instead eats healthy.

Actress Bipasha Basu has flaunted her perfect curves in movies like Jism, Dhoom 2 and Players but says she never takes help of supplements to keep herself toned.

The 34-year-old follows a strict diet plan.

"I love my food and get all the required nutrition from food only, no supplements. I am eating healthier stuff like stir-fried vegetables, spinach, chicken soup, grilled mushrooms or fish and eggs in all forms," Bipasha Basu, who was last seen in Aatma, said in a statement.

"Basically I mix a lot of green veggies with meat and instead of six small meals now I eat eight to boost my metabolism," she added.

"When my body craves sugar I eat an apple. It’s like a quick fix. After a wheat grass shot, I take five pre-soaked almonds.

"Breakfast is eggs and oats. When I eat wrong my trick is never to feel guilty just go burn it! I love desserts but now I am not having any sweets for a month," she said.
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