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ApunKaChoice » Article » Aamir Khan shares his fitness mantra
 

Aamir Khan shares his fitness mantra

Three most important things
By Agencies
Wed, May 19, 2010 07:03:16 GMT
 

Aamir Khan shares his fitness mantra
It’s one thing to get fit like Aamir Khan, but quite another to be fit with him. Yes, netizens now have a chance to be part of an interactive fitness drive started by Aamir on facebook.

“Visited my dietician today. I really need to get back into shape. So Monday onwards back to my diet and workout. Hey, why don’t those of you who want to, join me in this,” Aamir invited his fans on Facebook.

“Every day we post a report of whether we were able to stick to the diet, and whether we hit the gym. How does that sound?...We can post before and after photos as well. At the end of 3 months, we will be one hell of a fit bunch!” he added.

Aamir who acquired a killer physique with 8-pack abs for Ghajini also shared some of his fitness tips.

“3 things are most important, and in that order: 1. A healthy and balanced diet. 2. Exercise. 3. Rest. Exercise and rest are equally important, but the most important is a healthy and balanced diet,” Khan posted.
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